High protein organic tofu

by Trader Joe's 16 oz in Tofu Barcode 00830898
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

High protein organic tofu by Trader Joe's provides 155 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 16 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85.048 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 132 kcal 149
Total fat 8.2 g 7 g 9% 8.9 −8%
Saturated fat 1.2 g 1 g 5% 1.4 −13%
Carbohydrates 3.5 g 3 g 1% 3 +17%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 2.1 −100%
Protein 16.5 g 14 g 28% 13.6 +21%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 37%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 39%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, organic soybeans, magnesium chloride, calcium sulfate

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
16 oz
Serving size
1 portion (85.048 g)
Labels & certifications
OrganicKosherSource of proteinsUSDA OrganicHigh proteinsOrganized Kashrut Kosher
Sold in
United States
Barcode
00830898

Prices reported by shoppers

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Frequently asked questions

How many calories are in High protein organic tofu?

High protein organic tofu contains 155 kcal per 100 g and about 132 kcal per serving (1 portion (85.048 g)).

How much sugar is in High protein organic tofu?

High protein organic tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High protein organic tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High protein organic tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does High protein organic tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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