Category
Legumes and their products
109 Legumes and their products products average 222 kcal, 3 g of sugars and 14.5 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Frijoles bayos refritos (0 g per 100 g)
a NOVA 3 Protéines pois chiches
380
kcal
3.6
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 20 g protein
d Lencserudacskák, chilis
432
kcal
14
Fat g
5.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
a NOVA 3 Protein Waffeln aus Linsen mit Kurkuma & Meersalz
343
kcal
0.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 24 g protein
e NOVA 3 Unpasteurized brown rice miso
158
kcal
5.9
Fat g
11.5
Sugar g
11.8
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Vegan egg
428
kcal
22
Fat g
4.6
Sugar g
3.1
Salt g
per 100 g · 17 g protein
a NOVA 1 Pepites de pois cassés et courgettes
337
kcal
2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22.5 g protein
c NOVA 4 Frijoles negros
85
kcal
1.5
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Protein kikker erwten wafels
27
kcal
0.3
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a Product 7610612001505
170
kcal
12
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 21 g protein
a Black Bean Spaghetti
335
kcal
6.4
Fat g
7.4
Sugar g
0
Salt g
per 100 g · 44.2 g protein
e Mugi Miso
145
kcal
0.2
Fat g
7
Sugar g
12.2
Salt g
per 100 g · 10 g protein
a NOVA 1 Birds Eye Garden Peas 800G
68
kcal
0.7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Preserved Beancurd in Chilli Oil
500
kcal
42.6
Fat g
0.3
Sugar g
8.7
Salt g
per 100 g · 8 g protein
a NOVA 3 Ceci
124
kcal
1.8
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Vellutata di cicerchie
123
kcal
6.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Spécialité végétal à base de soja aux myrtille
76
kcal
1.6
Fat g
11
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Médaillons de soja
347
kcal
3
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 52 g protein
b NOVA 3 Соеви кълнове
18
kcal
0.5
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 1 g protein
a NOVA 1 Bio+ kikkererwten
113
kcal
2.3
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 3 Misto legumi
153
kcal
3.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10 g protein
NOVA 3 White miso paste
167
kcal
0
Fat g
—
Sugar
7.1
Salt g
per 100 g · 0 g protein
a Lenticchie
95
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
b Frijoles bayos refritos
92
kcal
4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4 g protein
a Lenticchie
334
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 23 g protein