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Bio+ kikkererwten
Kikkererwten
Bio+ kikkererwten by Bio provides 113 kcal per 100 g, with 0.7 g of sugars and 7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legumes and their products category and comes in a 400g (240g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g (1/2 blik)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 136 kcal | 222 −49% | |
| Total fat | 2.3 g | 2.8 g | 4% | 6.4 −64% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.1 −71% |
| Carbohydrates | 13 g | 15.6 g | 6% | 23.5 −45% |
| Total sugars | 0.7 g | 0.8 g | 3 −76% | |
| Dietary fiber | 6 g | 7.2 g | 26% | 9.2 −35% |
| Protein | 7 g | 8.4 g | 17% | 14.5 −52% |
| Salt | 0 g | 0 g | 1.6 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.
Compared with other legumes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikkererwten (van biologische oorsprong), water
Product details
- Quantity
- 400g (240g)
- Serving size
- 120g (1/2 blik)
- Labels & certifications
- OrganicEU OrganicBE-BIO-01NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710624343620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio+ kikkererwten?
Bio+ kikkererwten contains 113 kcal per 100 g and about 136 kcal per serving (120g (1/2 blik)).
How much sugar is in Bio+ kikkererwten?
Bio+ kikkererwten has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio+ kikkererwten healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio+ kikkererwten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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