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Ceci
Ceci by Decò provides 124 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes and their products category and comes in a 400 g peso sgocciolato 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 124 kcal | 222 −44% | |
| Total fat | 1.8 g | 1.8 g | 2% | 6.4 −72% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.1 −43% |
| Carbohydrates | 16.9 g | 16.9 g | 6% | 23.5 −28% |
| Total sugars | 0.4 g | 0.4 g | 3 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.9 g | 9.9 g | 35% | 9.2 +8% |
| Protein | 7.2 g | 7.2 g | 14% | 14.5 −50% |
| Salt | 0.7 g | 0.7 g | 1.6 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.
Compared with other legumes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ceci secchi reidratati, acqua, sale.
Product details
- Quantity
- 400 g peso sgocciolato 250 g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8033256002049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 124 kcal per 100 g and about 124 kcal per serving (100g).
How much sugar is in Ceci?
Ceci has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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