Top 10 · Updated October 2026

Best Low-Sugar Misos

The 10 lowest-sugar misos products on this list range from 0 g to 0.6 g of sugar per 100 g. The misos with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 133 misos with complete data.

1

Miso sesame ramen

Saitaku

a 133 kcal 0 g sugar 5.1 g protein 11 g fat
2

Organic Miso

marukome · 2.0 lb

d 200 kcal 0 g sugar 6.7 g protein 6.7 g fat
3

Honzukuri Shinshu Shiro Miso

Maruman · 500g

e 187 kcal 0 g sugar 11 g protein 5.6 g fat

Also: No additives
4

Miso Rouge

· 750 g

e NOVA 3 203 kcal 0 g sugar 10 g protein 5 g fat

Also: Palm oil free · No additives
5

Miso Rouge

Yamagen · 1 kg

e NOVA 3 203 kcal 0 g sugar 10 g protein 5 g fat

Also: Palm oil free · No additives
6

Miso

Miyako Oriental Foods Inc.

e NOVA 3 143 kcal 0 g sugar 14.3 g protein 0 g fat

Also: Palm oil free · No additives
7

Miso Blanc

Yamagen · 1 kg

e NOVA 3 203 kcal 0 g sugar 10 g protein 5 g fat

Also: Palm oil free · No additives
8

Miso ramen

Clearspring

c NOVA 3 70 kcal 0.1 g sugar 2.5 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Miso Brühe bei Edeka

Arche · 120g

c NOVA 4 4 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Miso pur soja

Celnat · 400 g

d NOVA 1 209 kcal 0.6 g sugar 22.4 g protein 6.6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published misos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More misos rankings

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