Top 10 · Updated October 2026

Healthiest Misos by Nutri-Score

2 of the top 10 misos products carry Nutri-Score A; the rest score D or better. The misos with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 133 misos with complete data.

1

Brown Rice Miso

Muso · 150 g

a NOVA 3 20 kcal 1 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Miso sesame ramen

Saitaku

a 133 kcal 0 g sugar 5.1 g protein 11 g fat
3

Miso ramen

Clearspring

c NOVA 3 70 kcal 0.1 g sugar 2.5 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Miso Brühe bei Edeka

Arche · 120g

c NOVA 4 4 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Soupe miso Kanten aux légumes

HIKARI MISO · 27g

c NOVA 4 27 kcal 2.9 g sugar 1.2 g protein 0.4 g fat

Also: Palm oil free
6

Soupe Miso Kanten Sésame Tantan 12x34,2g

HIKARI MISO · 34.2g

c NOVA 4 39 kcal 3.6 g sugar 1.2 g protein 1.3 g fat
7

Soupe instantanée miso Kanten aux fruits de mer

HIKARI MISO · 27,6 g

c NOVA 4 25 kcal 3.1 g sugar 0.9 g protein 0.6 g fat
8

Miso'easy chilli miso

Itsu · 60g

c NOVA 4 29 kcal 1.5 g sugar 1.8 g protein 1.4 g fat

Also: Palm oil free · Vegetarian
9

Pâta miso

Tanoshi · 150 g

d NOVA 4 132 kcal 5.5 g sugar 11 g protein 4.7 g fat

Also: Palm oil free
10

Miso pur soja

Celnat · 400 g

d NOVA 1 209 kcal 0.6 g sugar 22.4 g protein 6.6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published misos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More misos rankings

Highest-Protein Misos Least Processed Misos Lowest-Calorie Misos Best Low-Sugar Misos All misos