Miso'easy chilli miso

by Itsu 60g in Misos Barcode 5060262485385
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Miso'easy chilli miso by Itsu provides 29 kcal per 100 g, with 1.5 g of sugars and 1.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 60g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sachet (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 6 kcal 172 −83%
Total fat 1.4 g 0.3 g 0% 5.3 −73%
Saturated fat 0.2 g 0 g 0% 0.9 −77%
Carbohydrates 2.4 g 0.5 g 0% 18.9 −87%
Total sugars 1.5 g 0.3 g 9.3 −84%
Added sugars 1 g 0.2 g 0% 0.3 +202%
Dietary fiber 0.5 g 0.1 g 0% 4 −88%
Protein 1.8 g 0.4 g 1% 10.4 −83%
Salt 1.8 g 0.4 g 10.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 5%
Sugars lower 16%
Salt lower 8%
Saturated fat lower 19%
Protein top 94%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soybean paste (water, soya beans, rice, salt), water, sesame oil, alcohol, sugar, yeast extract powder, kelp extract (kelp, salt, dextrin), salt, shiitake mushroom extract, onion powder, chilli pepper (0.3%), coriander, ginger powder, Japanese pepper, black pepper

Palm oil freeMaybe veganVegetarian
Allergens
Sesame seedsSoybeans
May contain traces
Sesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60g
Serving size
1 sachet (20 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5060262485385

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Miso'easy chilli miso?

Miso'easy chilli miso contains 29 kcal per 100 g and about 6 kcal per serving (1 sachet (20 g)).

How much sugar is in Miso'easy chilli miso?

Miso'easy chilli miso has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miso'easy chilli miso healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso'easy chilli miso contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Miso'easy chilli miso? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More misos

View all →

More from Itsu

View all →