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Chicken Gyoza Dinner Dumplings
Chicken Gyoza Dinner Dumplings by Itsu provides 155 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 240 g pack. Contains: chicken, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 gyoza (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 31 kcal | 145 +7% | |
| Total fat | 4.4 g | 0.9 g | 1% | 5.9 −26% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 1.8 −32% |
| Carbohydrates | 20 g | 4 g | 1% | 13.4 +49% |
| Total sugars | 2.5 g | 0.5 g | 2.6 | |
| Added sugars | 1.3 g | 0.3 g | 1% | 1.2 +15% |
| Dietary fiber | 1.7 g | 0.3 g | 1% | 1.5 +11% |
| Protein | 8.2 g | 1.6 g | 3% | 9 −9% |
| Salt | 0.7 g | 0.1 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gyoza filling (chicken thigh & skin (37%), cabbage, white onion, spring onion, soy sauce [water, soya beans, wheat, salt), ginger, yeast extract, garlic, chicken stock [water, chicken (bones, meat, fat), salt], sesame oil, textured soya protein, sugar, salt, water, black pepper, turmeric), gyoza skin (wheat flour, water, tapioca starch, wheat gluten, rapeseed oil, salt, turmeric).
- Allergens
- ChickenGlutenSesame seedsSoybeans
- May contain traces
- Gluten
Product details
- Quantity
- 240 g
- Serving size
- 1 gyoza (20 g)
- Sold in
- United Kingdom
- Barcode
- 5060262485583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings contains 155 kcal per 100 g and about 31 kcal per serving (1 gyoza (20 g)).
How much sugar is in Chicken Gyoza Dinner Dumplings?
Chicken Gyoza Dinner Dumplings has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Gyoza Dinner Dumplings healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Gyoza Dinner Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Gyoza Dinner Dumplings contain?
According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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