Top 10 · Updated October 2026

Highest-Protein Meals With Chicken

Meals with chicken: typically 7.7 g of protein per 100 g (median of 2,017 products). The meals with chicken with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1954 meals with chicken with complete data.

  1. 1 Chicken curry with egg fried rice

    Chicken curry with egg fried rice

    b 412 kcal 3.8 g sugar 77 g protein 4.4 g fat
  2. 2 Chive & garlic chicken

    Chive & garlic chicken

    Factor · 340 g
    d 420 kcal 6 g sugar 42 g protein 16 g fat
  3. 3 Chicken & mushroom Marsala

    Chicken & mushroom Marsala

    Factor · 369 g
    e 480 kcal 6 g sugar 41 g protein 27 g fat

    Also: No additives

  4. 4 Red pepper queso chicken

    Red pepper queso chicken

    Factor · 335 g
    e NOVA 4 520 kcal 4 g sugar 40 g protein 28 g fat
  5. 5 Poulet aux épinards, feta et purée de butternut

    Poulet aux épinards, feta et purée de butternut

    Seazon · 380 g
    e 343 kcal 4 g sugar 36 g protein 15 g fat
  6. 6 Hühnerfleisch

    Hühnerfleisch

    Barnstorfer Geflügelschlachterei Edeka · 500g
    166 kcal 0 g sugar 31.4 g protein 4.5 g fat

    Also: No additives

  7. 7 Poulet Aux Pleurotes

    Poulet Aux Pleurotes

    Casino
    e 473 kcal 1.4 g sugar 31 g protein 25 g fat
  8. 8 Poulet basquaise et son riz

    Poulet basquaise et son riz

    · 92 g
    d 412 kcal 10 g sugar 29.5 g protein 13.2 g fat
  9. 9 Escalopes de poulet marines

    Escalopes de poulet marines

    · 800 g e
    a NOVA 3 153 kcal 0.5 g sugar 28 g protein 4.7 g fat

    Also: Palm oil free

  10. 10 Poulet grillé a la portugaise a l'orange

    Poulet grillé a la portugaise a l'orange

    b 178 kcal 0.5 g sugar 28 g protein 7 g fat

How we built this list

We ranked all published meals with chicken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals with chicken rankings