Miso Easy (Traditional)

by Itsu 5 sachets, 105g in Misos Barcode 5060262485408
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Miso Easy (Traditional) by Itsu provides 100 kcal per 100 g, with 5.2 g of sugars and 8.1 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 5 sachets, 105g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.2 g · Moderate
Salt
8.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 21 kcal 172 −42%
Total fat 3.3 g 0.7 g 1% 5.3 −37%
Saturated fat 0.5 g 0.1 g 1% 0.9 −46%
Carbohydrates 8.1 g 1.7 g 1% 18.9 −57%
Total sugars 5.2 g 1.1 g 9.3 −44%
Added sugars 0.6 g 0.1 g 0% 0.3 +61%
Dietary fiber 0 g 0 g 0% 4 −100%
Protein 8.1 g 1.7 g 3% 10.4 −22%
Salt 8.6 g 1.8 g 10.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 10%
Sugars lower 27%
Salt lower 29%
Saturated fat lower 25%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soybean paste (water, soya bean, rice, salt), water, alcohol, yeast extract powder, salt, sugar, seasoned kelp extract (kelp, salt, dextrin)

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 sachets, 105g
Serving size
21g
Labels & certifications
VegetarianNo gluten
Sold in
France, United Kingdom
Barcode
5060262485408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso Easy (Traditional)?

Miso Easy (Traditional) contains 100 kcal per 100 g and about 21 kcal per serving (21g).

How much sugar is in Miso Easy (Traditional)?

Miso Easy (Traditional) has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso Easy (Traditional) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso Easy (Traditional) contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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