Top 10 · Updated October 2026

Highest-Protein Miso Soup

Miso soup: typically 10.5 g of protein per 100 g (median of 118 products). The miso soup with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 112 miso soup with complete data.

  1. 1 Miso soup

    Miso soup

    e 500 kcal 22.2 g sugar 55.6 g protein 11.1 g fat
  2. 2 MISO SOUP Instant Soybean Paste Soup White

    MISO SOUP Instant Soybean Paste Soup White

    mishima · 30 g
    NOVA 4 350 kcal 0 g sugar 30 g protein 10 g fat

    Also: Palm oil free

  3. 3 Miso soupe recette basquaise

    Miso soupe recette basquaise

    e 342 kcal 23.3 g sugar 29.2 g protein 8.9 g fat
  4. 4 Soupe Tofu Miso Instantanée KIKKOMAN 30G Japon

    Soupe Tofu Miso Instantanée KIKKOMAN 30G Japon

    Kikkoman · 30 g
    e NOVA 4 339 kcal 14 g sugar 27 g protein 13 g fat

    Also: Palm oil free

  5. 5 Miso soup - Hearty red with wakame

    Miso soup - Hearty red with wakame

    Mitoku · 40 g
    e 320 kcal 9 g sugar 27 g protein 14 g fat

    Also: No additives

  6. 6 Tofu Miso Soup Authentic Umami Dashi with Bonito and Kelp

    Tofu Miso Soup Authentic Umami Dashi with Bonito and Kelp

    HIKARI MISO · 1.2 (35.1 g)
    e 385 kcal 17.1 g sugar 25.6 g protein 12.8 g fat
  7. 7 Soupe Aka Miso Instantanée KIKKOMAN 30G Japon

    Soupe Aka Miso Instantanée KIKKOMAN 30G Japon

    Kikkoman · 3 x 10 g
    e NOVA 4 328 kcal 13 g sugar 25 g protein 11 g fat

    Also: Palm oil free

  8. 8 Miso instantní polévka jemně bílá

    Miso instantní polévka jemně bílá

    Natural Jihlava · 10 g
    e NOVA 3 324 kcal 13 g sugar 25 g protein 13 g fat

    Also: Vegan · Vegetarian · No additives

  9. 9 Soupe Miso Au Tofu & épinard Instantanée KIKKOMAN 30G Japon

    Soupe Miso Au Tofu & épinard Instantanée KIKKOMAN 30G Japon

    Kikkoman
    NOVA 4 319 kcal 13 g sugar 23 g protein 11 g fat

    Also: Palm oil free

  10. 10 Miso'easy traditional

    Miso'easy traditional

    Itsu · 21g
    a NOVA 4 269 kcal 4.7 g sugar 22.5 g protein 12.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published miso soup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More miso soup rankings