Miso soup

in Miso soup Barcode 0898216001818
Bad nutritional quality

Miso soup provides 500 kcal per 100 g, with 22.2 g of sugars and 55.6 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
20 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 174 +188%
Total fat 11.1 g 5.3 +108%
Saturated fat 0 g 0.8 −100%
Carbohydrates 33.3 g 18.4 +81%
Total sugars 22.2 g 8 +179%
Dietary fiber 0 g 5.2 −100%
Protein 55.6 g 10.9 +410%
Salt 20 g 9.6 +108%

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories higher 1%
Sugars higher 7%
Salt higher 8%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0898216001818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso soup?

Miso soup contains 500 kcal per 100 g.

How much sugar is in Miso soup?

Miso soup has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso soup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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