View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miso soup - Hearty red with wakame
Miso soup - Hearty red with wakame by Mitoku provides 320 kcal per 100 g, with 9 g of sugars and 27 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Miso soup category and comes in a 40 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 32 kcal | 174 +84% | |
| Total fat | 14 g | 1.4 g | 2% | 5.3 +163% |
| Saturated fat | 3 g | 0.3 g | 2% | 0.8 +294% |
| Carbohydrates | 12 g | 1.2 g | 0% | 18.4 −35% |
| Total sugars | 9 g | 0.9 g | 8 +13% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 13 g | 1.3 g | 5% | 5.2 +150% |
| Protein | 27 g | 2.7 g | 5% | 10.9 +148% |
| Salt | 19 g | 1.9 g | 9.6 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Freeze-dried Miso (89%) (soybeans, rice, sea salt, a trace of roasted barley flour, Koji (Aspergillus oryzae), dried green onions, Wakame seaweed (4%)
- Allergens
- Soybeans
Product details
- Quantity
- 40 g
- Serving size
- 1 packet (10 g)
- Sold in
- Italy
- Barcode
- 4539093100046
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miso soup - Hearty red with wakame?
Miso soup - Hearty red with wakame contains 320 kcal per 100 g and about 32 kcal per serving (1 packet (10 g)).
How much sugar is in Miso soup - Hearty red with wakame?
Miso soup - Hearty red with wakame has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miso soup - Hearty red with wakame healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miso soup - Hearty red with wakame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 4 More miso soup
View all →
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 3 
d NOVA 3 
NOVA 4 