
Nutrition report ready
Instant Miso Soup Wakame Seaweed and Green Onion
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant Miso Soup Wakame Seaweed and Green Onion
Instant Miso Soup Wakame Seaweed and Green Onion by marukome provides 158 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 152 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 30 kcal | 174 −9% | |
| Total fat | 5.3 g | 1 g | 1% | 5.3 |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 15.8 g | 3 g | 1% | 18.4 −14% |
| Total sugars | 5.3 g | 1 g | 8 −34% | |
| Dietary fiber | 10.5 g | 2 g | 7% | 5.2 +103% |
| Protein | 10.5 g | 2 g | 4% | 10.9 |
| Salt | 9.9 g | 1.9 g | 9.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PATE DE SOJA ASSAI SONNEE (PATE DE SOJA (EAU, GRAINES DE SOJA, RIZ, SEL), EAU, ALCOOL ETHYLIQUE, SUCRE, PROTEINE DE SOJA HYDROLISEE, POUDRE D' EXTRAIT DE LEVURE TEXTRATT DE LEVURE, DEXTRINE), SEL, EXTRAIT D'OIGNON, EXTRAIT DE VARECH (VARECH, SEL, SIROP DE GLUCOSE), POUDRE D' EXTRAIT DE CHAMPIGNON SHIITAKE (EXTRAIT DE CHAMPI GNON SHIITAKE, DEXTRINE)), GARNITURE (ALGUES WAKAME SECHÉES (8%) (ALGUE WAKAME, SEL). CIBOULE SÉCHÉE (1%) (CIBOULE, GLUCOSE))
Product details
- Quantity
- 152 g
- Serving size
- 1 serving (19 g)
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 0886518000967
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Miso Soup Wakame Seaweed and Green Onion?
Instant Miso Soup Wakame Seaweed and Green Onion contains 158 kcal per 100 g and about 30 kcal per serving (1 serving (19 g)).
How much sugar is in Instant Miso Soup Wakame Seaweed and Green Onion?
Instant Miso Soup Wakame Seaweed and Green Onion has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Miso Soup Wakame Seaweed and Green Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
b NOVA 4 More miso soup
View all →
NOVA 4
NOVA 3
NOVA 4
NOVA 3
d NOVA 3
NOVA 4 More from marukome
View all →
NOVA 4
NOVA 3
NOVA 4
NOVA 3
e
e