Top 10 · Updated October 2026

Best Low-Sugar Dehydrated Soups

The 10 lowest-sugar dehydrated soups products on this list range from 0.1 g to 0.4 g of sugar per 100 g. The dehydrated soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 134 dehydrated soups with complete data.

  1. 1 Sopinstant sopa de cocido

    Sopinstant sopa de cocido

    Gallina Blanca · caca de la vaca
    c NOVA 4 19 kcal 0.1 g sugar 0.6 g protein 0.3 g fat

    Also: No additives

  2. 2 Sopa de pollo con maravilla

    Sopa de pollo con maravilla

    Gallina Blanca · 85 g
    c NOVA 4 28 kcal 0.1 g sugar 1 g protein 0.2 g fat

    Also: Palm oil free

  3. 3 Crème de Champignons

    Crème de Champignons

    CVC Capital Partners · 64,0 g (pour 4 sachets), 80 cl reconstitué (4 x 20 cl)
    c NOVA 4 42 kcal 0.2 g sugar 0.4 g protein 2.5 g fat
  4. 4 Velouté de Cresson

    Velouté de Cresson

    Knorr · 53 g
    c NOVA 4 20 kcal 0.2 g sugar 0.2 g protein 0.7 g fat

    Also: No additives

  5. 5 Knorr Suppenliebe Grießklößchen, Trockenprodukt

    Knorr Suppenliebe Grießklößchen, Trockenprodukt

    Knorr · 750ml
    c NOVA 4 15 kcal 0.2 g sugar 0.7 g protein 0.7 g fat

    Also: Vegetarian · No additives

  6. 6 Risotto Cremoso Gamberetti

    Risotto Cremoso Gamberetti

    Star · 175 g
    c NOVA 4 111 kcal 0.2 g sugar 2.6 g protein 0.9 g fat

    Also: Palm oil free · No additives

  7. 7 Fleischklößchen Suppe

    Fleischklößchen Suppe

    Knorr · 1pcs
    c NOVA 4 21 kcal 0.2 g sugar 1 g protein 0.6 g fat
  8. 8 Sopa Maravilla

    Sopa Maravilla

    Hacendado
    c NOVA 4 30 kcal 0.2 g sugar 1.1 g protein 0.3 g fat
  9. 9 Grießklöschensuppe

    Grießklöschensuppe

    Nestlé · 750 ml
    c NOVA 4 34 kcal 0.3 g sugar 1.2 g protein 1.6 g fat

    Also: Vegetarian · No additives

  10. 10 Potabio épinards spiruline

    Potabio épinards spiruline

    Nat Ali · 2 x 8,5 g
    b NOVA 4 12 kcal 0.4 g sugar 0.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dehydrated soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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