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Soupe 10 légumes croûtons nature
Soupe instannée
Soupe 10 légumes croûtons nature by Royco provides 64 kcal per 100 g, with 1.9 g of sugars and 0.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 76.2g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 128 kcal | 124 −48% | |
| Total fat | 3.2 g | 6.4 g | 8% | 2.7 +18% |
| Saturated fat | 1.8 g | 3.5 g | 18% | 1.1 +60% |
| Carbohydrates | 8 g | 16 g | 6% | 20 −60% |
| Total sugars | 1.9 g | 3.7 g | 3.9 −53% | |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 2.1 −88% |
| Protein | 0.5 g | 1 g | 2% | 4 −87% |
| Salt | 0.6 g | 1.1 g | 3.4 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé (gluten), huile de palme, riz, sel, levure, antioxydant: E392), amidons, sirop de glucose, huile de palme, sucre, sel, arômes (contient lait et blé (gluten)), beurre (contient lait), carotte 1,9%, oignon 1,6%, graisse de palme, substitut de sel: chlorure de potassium, potiron 1,1%, poivron rouge, poireau 0,8%, tomate 0,6%, émulsifiant: E472e, acidifiants: E330 et E334, extrait de levure, petit pois, céleri-rave, stabilisant: E340, betterave rouge, curcuma, ail, courgette, persil, huile de tournesol. Peut contenir des traces de soja,
- Allergens
- CeleryGlutenMilk
- May contain traces
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 76.2g
- Serving size
- 1 serving (200 g)
- Labels & certifications
- No preservativesMade in FranceNo colorings
- Sold in
- France
- Barcode
- 3036815437189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe 10 légumes croûtons nature?
Soupe 10 légumes croûtons nature contains 64 kcal per 100 g and about 128 kcal per serving (1 serving (200 g)).
How much sugar is in Soupe 10 légumes croûtons nature?
Soupe 10 légumes croûtons nature has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soupe 10 légumes croûtons nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soupe 10 légumes croûtons nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soupe 10 légumes croûtons nature contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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