Soupe 10 légumes croûtons nature vs Rice noodles chick-n ramen
Overall, Rice noodles chick-n ramen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe 10 légumes croûtons na... | Rice noodles chick-n ramen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 64 kcal | 69 kcal |
| Fat | 3.2 g | 1.2 g |
| Saturated fat | 1.8 g | 0.2 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.3 g | 0.5 g |
| Protein | 0.5 g | 1.7 g |
| Additives | 5 | 0 |
| Allergens | Celery, Gluten, Milk | Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice noodles chick-n ramen has 63% less fat (1.2 g vs 3.2 g).
- Rice noodles chick-n ramen has 89% less saturated fat (0.2 g vs 1.8 g).
- Rice noodles chick-n ramen has 61% less sugar (0.7 g vs 1.9 g).
- Rice noodles chick-n ramen has 71% more protein (1.7 g vs 0.5 g).
- Rice noodles chick-n ramen is less processed (lower NOVA group).
- Only Soupe 10 légumes croûtons nature lists: Celery, Gluten, Milk.
- Only Rice noodles chick-n ramen lists: Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Soupe 10 légumes croûtons nature
farine de blé (gluten), huile de palme, riz, sel, levure, antioxydant: E392), amidons, sirop de glucose, huile de palme, sucre, sel, arômes (contient lait et blé (gluten)), beurre (contient lait), carotte 1,9%, oignon 1,6%, graisse de palme, substitut de sel: chlorure de potassium, potiron 1,1%, poivron rouge, poireau 0,8%, tomate 0,6%, émulsifiant: E472e, acidifiants: E330 et E334, extrait de levure, petit pois, céleri-rave, stabilisant: E340, betterave rouge, curcuma, ail, courgette, persil, huile de tournesol. Peut contenir des traces de soja,
Rice noodles chick-n ramen
Rice noodles (62%) (rice, tapioca starch, salt, broth paste (36%) (soybean paste [water, soya beans, rice, salt), water, sesame paste (10%), yeast extract, sesame oil (6%), sugar, rice bran oil, salt, alcohol, onion powder, paprika powder, garlic powder, chilli powder, ginger powder, black pepper), dried spring onion. Allergy advice: for allergens, see ingredients in bold. May contain celery and mustard.
FAQ
Which is healthier: Soupe 10 légumes croûtons nature or Rice noodles chick-n ramen?
Overall, Rice noodles chick-n ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe 10 légumes croûtons nature has fewer calories: 64 kcal versus 69 kcal per 100 g.
Which has less sugar?
Rice noodles chick-n ramen has less sugar: 0.7 g versus 1.9 g per 100 g.