Asperges et Croûtons vs Rice noodles chick-n ramen
Overall, Rice noodles chick-n ramen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Asperges et Croûtons | Rice noodles chick-n ramen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 44 kcal | 69 kcal |
| Fat | 2 g | 1.2 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 0.4 g | 1.7 g |
| Additives | 5 | 0 |
| Allergens | Celery, Gluten, Milk | Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asperges et Croûtons has 37% fewer calories (44 kcal vs 69 kcal).
- Rice noodles chick-n ramen has 38% less fat (1.2 g vs 2 g).
- Rice noodles chick-n ramen has 84% less saturated fat (0.2 g vs 1.3 g).
- Rice noodles chick-n ramen has 90% more fiber (0.5 g vs 0.1 g).
- Rice noodles chick-n ramen has 79% more protein (1.7 g vs 0.4 g).
- Rice noodles chick-n ramen is less processed (lower NOVA group).
- Only Asperges et Croûtons lists: Celery, Gluten, Milk.
- Only Rice noodles chick-n ramen lists: Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Asperges et Croûtons
Amidons, sirop de glucose, huile de palme, croûtons 9,2% (farine de blé (gluten), huile de palme, sel, levure, antioxydant: E392), sel, arômes (contient blé (gluten)), asperge 1,8%, exhausteur de goût : E621, protéines de lait, sucré, extrait de levure, stabilisants: E340 et E451, antiagglomérant : E341, persil, curcuma, extrait de malt d'orge (gluten), huile de tournesol.
Rice noodles chick-n ramen
Rice noodles (62%) (rice, tapioca starch, salt, broth paste (36%) (soybean paste [water, soya beans, rice, salt), water, sesame paste (10%), yeast extract, sesame oil (6%), sugar, rice bran oil, salt, alcohol, onion powder, paprika powder, garlic powder, chilli powder, ginger powder, black pepper), dried spring onion. Allergy advice: for allergens, see ingredients in bold. May contain celery and mustard.
FAQ
Which is healthier: Asperges et Croûtons or Rice noodles chick-n ramen?
Overall, Rice noodles chick-n ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asperges et Croûtons has fewer calories: 44 kcal versus 69 kcal per 100 g.
Which has less sugar?
Asperges et Croûtons has less sugar: 0.7 g versus 0.7 g per 100 g.