Soupe miso tofu instantanée petits oignons vs Rice noodles chick-n ramen
Overall, Rice noodles chick-n ramen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Soupe miso tofu instantanée petits oignons
Rice noodles chick-n ramen
Nutrition per 100 g
| Nutrient | Soupe miso tofu instantanée... | Rice noodles chick-n ramen |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 20 kcal | 69 kcal |
| Fat | 0.5 g | 1.2 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1.4 g | 0.7 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 1.1 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | Fish, Soybeans | Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe miso tofu instantanée petits oignons has 71% fewer calories (20 kcal vs 69 kcal).
- Soupe miso tofu instantanée petits oignons has 58% less fat (0.5 g vs 1.2 g).
- Rice noodles chick-n ramen has 48% less sugar (0.7 g vs 1.4 g).
- Rice noodles chick-n ramen has 38% less salt (0.7 g vs 1.1 g).
- Rice noodles chick-n ramen has 35% more protein (1.7 g vs 1.1 g).
- Rice noodles chick-n ramen is less processed (lower NOVA group).
- Only Soupe miso tofu instantanée petits oignons lists: Fish.
- Only Rice noodles chick-n ramen lists: Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Soupe miso tofu instantanée petits oignons
PÂTE MISO PRÉPARÉE : Préparation miso 92,8% [pâte miso 74,9% (eau, riz, graines de SOJA, sel), eau, alcool, sucre, poudre de bonite séchée (POISSON), sel, extrait d'algue (kelp), extrait de levure]. GARNITURE: Accompagnement déshydraté 7,2% [tofu 63,2% (lait de SOJA, stabilisant sulfate de calcium), petits oignons 36,8% (soit 2,7% du produit total)].
Rice noodles chick-n ramen
Rice noodles (62%) (rice, tapioca starch, salt, broth paste (36%) (soybean paste [water, soya beans, rice, salt), water, sesame paste (10%), yeast extract, sesame oil (6%), sugar, rice bran oil, salt, alcohol, onion powder, paprika powder, garlic powder, chilli powder, ginger powder, black pepper), dried spring onion. Allergy advice: for allergens, see ingredients in bold. May contain celery and mustard.
FAQ
Which is healthier: Soupe miso tofu instantanée petits oignons or Rice noodles chick-n ramen?
Overall, Rice noodles chick-n ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe miso tofu instantanée petits oignons has fewer calories: 20 kcal versus 69 kcal per 100 g.
Which has less sugar?
Rice noodles chick-n ramen has less sugar: 0.7 g versus 1.4 g per 100 g.