Crème de Champignons vs Soupe miso tofu instantanée petits oignons
Overall, Soupe miso tofu instantanée petits oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Crème de Champignons
Soupe miso tofu instantanée petits oignons
Nutrition per 100 g
| Nutrient | Crème de Champignons | Soupe miso tofu instantanée... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 20 kcal |
| Fat | 2.5 g | 0.5 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 0.2 g | 1.4 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 0.4 g | 1.1 g |
| Additives | 6 | 1 |
| Allergens | Celery, Gluten, Milk | Fish, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe miso tofu instantanée petits oignons has 52% fewer calories (20 kcal vs 42 kcal).
- Soupe miso tofu instantanée petits oignons has 80% less fat (0.5 g vs 2.5 g).
- Soupe miso tofu instantanée petits oignons has 99% less saturated fat (0 g vs 1.4 g).
- Crème de Champignons has 86% less sugar (0.2 g vs 1.4 g).
- Crème de Champignons has 36% less salt (0.7 g vs 1.1 g).
- Soupe miso tofu instantanée petits oignons has 90% more fiber (0.5 g vs 0.1 g).
- Soupe miso tofu instantanée petits oignons has 64% more protein (1.1 g vs 0.4 g).
- Only Crème de Champignons lists: Celery, Gluten, Milk.
- Only Soupe miso tofu instantanée petits oignons lists: Fish, Soybeans.
Ingredients
Crème de Champignons
Amidon modifié de pomme de terre, huile de palme, sirop de glucose, sel, exhausteurs de goût (chlorure de potassium, glutamate de sodium, E627, E631), arômes (contient _lait_, _blé_, _orge_), extrait de champignons 1,7 % et champignons de Paris 0,6 %, _protéines de lait_, extrait de malt d'_orge_, oignon, persil, émulsifiant (E471), _céleri_, farine de _blé_.
Soupe miso tofu instantanée petits oignons
PÂTE MISO PRÉPARÉE : Préparation miso 92,8% [pâte miso 74,9% (eau, riz, graines de SOJA, sel), eau, alcool, sucre, poudre de bonite séchée (POISSON), sel, extrait d'algue (kelp), extrait de levure]. GARNITURE: Accompagnement déshydraté 7,2% [tofu 63,2% (lait de SOJA, stabilisant sulfate de calcium), petits oignons 36,8% (soit 2,7% du produit total)].
FAQ
Which is healthier: Crème de Champignons or Soupe miso tofu instantanée petits oignons?
Overall, Soupe miso tofu instantanée petits oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe miso tofu instantanée petits oignons has fewer calories: 20 kcal versus 42 kcal per 100 g.
Which has less sugar?
Crème de Champignons has less sugar: 0.2 g versus 1.4 g per 100 g.