Crème de Champignons vs Asperges et Croûtons
Neither product is clearly better overall — it depends on what matters most to you.
Crème de Champignons
Asperges et Croûtons
Nutrition per 100 ml
| Nutrient | Crème de Champignons | Asperges et Croûtons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 44 kcal |
| Fat | 2.5 g | 2 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.1 g | 0.1 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 6 | 5 |
| Allergens | Celery, Gluten, Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asperges et Croûtons has 22% less fat (2 g vs 2.5 g).
- Crème de Champignons has 69% less sugar (0.2 g vs 0.7 g).
Ingredients
Crème de Champignons
Amidon modifié de pomme de terre, huile de palme, sirop de glucose, sel, exhausteurs de goût (chlorure de potassium, glutamate de sodium, E627, E631), arômes (contient _lait_, _blé_, _orge_), extrait de champignons 1,7 % et champignons de Paris 0,6 %, _protéines de lait_, extrait de malt d'_orge_, oignon, persil, émulsifiant (E471), _céleri_, farine de _blé_.
Asperges et Croûtons
Amidons, sirop de glucose, huile de palme, croûtons 9,2% (farine de blé (gluten), huile de palme, sel, levure, antioxydant: E392), sel, arômes (contient blé (gluten)), asperge 1,8%, exhausteur de goût : E621, protéines de lait, sucré, extrait de levure, stabilisants: E340 et E451, antiagglomérant : E341, persil, curcuma, extrait de malt d'orge (gluten), huile de tournesol.
FAQ
Which is healthier: Crème de Champignons or Asperges et Croûtons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de Champignons has fewer calories: 42 kcal versus 44 kcal per 100 g.
Which has less sugar?
Crème de Champignons has less sugar: 0.2 g versus 0.7 g per 100 g.