Soupe 10 légumes croûtons nature vs Velouté de Cresson
Overall, Velouté de Cresson has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe 10 légumes croûtons na... | Velouté de Cresson |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 20 kcal |
| Fat | 3.2 g | 0.7 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 1.9 g | 0.2 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.3 g | 0.2 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 5 | 0 |
| Allergens | Celery, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de Cresson has 69% fewer calories (20 kcal vs 64 kcal).
- Velouté de Cresson has 79% less fat (0.7 g vs 3.2 g).
- Velouté de Cresson has 77% less saturated fat (0.4 g vs 1.8 g).
- Velouté de Cresson has 89% less sugar (0.2 g vs 1.9 g).
- Soupe 10 légumes croûtons nature has 60% more protein (0.5 g vs 0.2 g).
- Only Soupe 10 légumes croûtons nature lists: Celery, Gluten.
Ingredients
Soupe 10 légumes croûtons nature
farine de blé (gluten), huile de palme, riz, sel, levure, antioxydant: E392), amidons, sirop de glucose, huile de palme, sucre, sel, arômes (contient lait et blé (gluten)), beurre (contient lait), carotte 1,9%, oignon 1,6%, graisse de palme, substitut de sel: chlorure de potassium, potiron 1,1%, poivron rouge, poireau 0,8%, tomate 0,6%, émulsifiant: E472e, acidifiants: E330 et E334, extrait de levure, petit pois, céleri-rave, stabilisant: E340, betterave rouge, curcuma, ail, courgette, persil, huile de tournesol. Peut contenir des traces de soja,
Velouté de Cresson
Amidon de pomme de terre, pomme de terre*, graisse de palme, sel, arômes, cresson* 2,3%, sirop de glucose, oignon*, protéines de LAIT, extrait de levure, épices et aromate (persil*, curcuma*, noix de muscade). * Ingrédients issus de l'agriculture durable
FAQ
Which is healthier: Soupe 10 légumes croûtons nature or Velouté de Cresson?
Overall, Velouté de Cresson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de Cresson has fewer calories: 20 kcal versus 64 kcal per 100 g.
Which has less sugar?
Velouté de Cresson has less sugar: 0.2 g versus 1.9 g per 100 g.