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Moroccan style Fruity Couscous
Moroccan style Fruity Couscous by Marks & Spencer provides 182 kcal per 100 g, with 12.1 g of sugars and 4.2 g of protein. That is 359% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 200g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 182 kcal | 279 −35% | |
| Total fat | 2.2 g | 2.2 g | 3% | 2.4 −9% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.6 −46% |
| Carbohydrates | 34.5 g | 34.5 g | 13% | 52.8 −35% |
| Total sugars | 12.1 g | 12.1 g | 2.6 +359% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 4.2 g | 4.2 g | 8% | 9.7 −57% |
| Salt | 0.3 g | 0.3 g | 0.5 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Couscous (26%) (Durum Wheat Semolina (contains Gluten) - Water) Cooked Wheatflour Couscous (26%) (Water Wheatflour (contains Gluten)) Chickpeas Roasted Red Onions (Red Onions Vegetable Oil (Sunflower/Rapeseed)) Raisins (6%) Dried Apricots (contains Sulphites) (6%) Sweetened Dried Cranberries (5%) (Sugar Cranberries) Lemon Juice. Honey Coriander Vegetable Oil (Sunflower/Rapeseed) Concentrated Orange Juice Salt Ground Spices (Cinnamon Turmeric Cumin Coriander Smoked - . Paprika Black Pepper Cayenne Pepper) Ginger Purée Garlic Purée.
- Allergens
- GlutenSulphur dioxide and sulphites
Product details
- Quantity
- 200g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 00891615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan style Fruity Couscous?
Moroccan style Fruity Couscous contains 182 kcal per 100 g and about 182 kcal per serving (1 portion (100 g)).
How much sugar is in Moroccan style Fruity Couscous?
Moroccan style Fruity Couscous has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan style Fruity Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moroccan style Fruity Couscous contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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