Кус кус

by Етър 350 g in Couscous Barcode 3800208640056
Very good nutritional quality
Processed food

Кус кус by Етър provides 317 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 317 kcal 278 +14%
Total fat 1 g 2.4 −59%
Saturated fat 0 g 0.6 −100%
Carbohydrates 76 g 52.7 +44%
Total sugars 0 g 2.6 −100%
Dietary fiber 2 g 3.8 −48%
Protein 10 g 9.7
Salt 0 g 0.5 −100%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 38%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 54%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пшенично грисово брашно,вода.

Product details

Quantity
350 g
Sold in
Bulgaria
Barcode
3800208640056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кус кус?

Кус кус contains 317 kcal per 100 g.

How much sugar is in Кус кус?

Кус кус has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кус кус healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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