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Couscous maïs et riz sans gluten 350g
Couscous maïs et riz sans gluten 350g by U provides 363 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 278 +30% |
| Total fat | 0.6 g | 2.4 −75% |
| Saturated fat | 0.1 g | 0.6 −82% |
| Carbohydrates | 81 g | 52.7 +54% |
| Total sugars | 0.5 g | 2.6 −81% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.2 g | 3.8 −16% |
| Protein | 7.2 g | 9.7 −26% |
| Salt | 0 g | 0.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs 70%, farine de riz 30 % Traces éventuelles de soja.
- May contain traces
- Soybeans
Product details
- Quantity
- 350 g
- Labels & certifications
- No glutenCrossed Grain TrademarkFSCDZG Gluten freeTransformed in France
- Sold in
- France
- Barcode
- 3256226100100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous maïs et riz sans gluten 350g?
Couscous maïs et riz sans gluten 350g contains 363 kcal per 100 g.
How much sugar is in Couscous maïs et riz sans gluten 350g?
Couscous maïs et riz sans gluten 350g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous maïs et riz sans gluten 350g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous maïs et riz sans gluten 350g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous maïs et riz sans gluten 350g contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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