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Toasted pearl couscous
Toasted pearl couscous by Ht Traders provides 357 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 200 kcal | 278 +28% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.4 −63% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 73.2 g | 41 g | 15% | 52.7 +39% |
| Total sugars | 1.8 g | 1 g | 2.6 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.1 g | 4 g | 14% | 3.8 +86% |
| Protein | 12.5 g | 7 g | 14% | 9.7 +29% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.25 cup (56 g)
- Sold in
- United States
- Barcode
- 0072036724595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted pearl couscous?
Toasted pearl couscous contains 357 kcal per 100 g and about 200 kcal per serving (0.25 cup (56 g)).
How much sugar is in Toasted pearl couscous?
Toasted pearl couscous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted pearl couscous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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