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Japanese style panko bread crumbs
Japanese style panko bread crumbs by Ht Traders provides 340 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bread crumbs category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (1/3 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 102 kcal | 359 −5% | |
| Total fat | 1.5 g | 0.5 g | 1% | 3.2 −53% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.7 −59% |
| Carbohydrates | 68.6 g | 20.6 g | 7% | 71 |
| Total sugars | 1.6 g | 0.5 g | 4.5 −64% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 6.8 g | 2 g | 7% | 5.5 +23% |
| Protein | 9.6 g | 2.9 g | 6% | 11.9 −19% |
| Salt | 0.1 g | 0 g | 1.6 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour, sugar, salt, yeast, freshness preserved by ascorbic acid.
- Allergens
- Gluten
Product details
- Serving size
- 30 g (1/3 cup)
- Sold in
- United States
- Barcode
- 0072036782045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese style panko bread crumbs?
Japanese style panko bread crumbs contains 340 kcal per 100 g and about 102 kcal per serving (30 g (1/3 cup)).
How much sugar is in Japanese style panko bread crumbs?
Japanese style panko bread crumbs has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese style panko bread crumbs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Japanese style panko bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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