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Couscous aux fruits secs et au citron
Couscous aux fruits secs et au citron by Grain Frais provides 359 kcal per 100 g, with 7 g of sugars and 13 g of protein. That is 166% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 400 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 278 +29% |
| Total fat | 3 g | 2.4 +24% |
| Saturated fat | 0.8 g | 0.6 +44% |
| Carbohydrates | 68 g | 52.7 +29% |
| Total sugars | 7 g | 2.6 +166% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3 g | 3.8 −23% |
| Protein | 13 g | 9.7 +34% |
| Salt | 1.6 g | 0.5 +200% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous 75% (contient du _gluten_), raisins secs Sultanine 8%, _noix de cajou_ crue en morceaux 7%, amidon de maïs, sel, extrait de levure, oignon déshydraté en morceaux, curcuma en poudre, coriandre en poudre, cannelle en poudre, gingembre en poudre, piment en poudre, citron en poudre 1%.
- Allergens
- GlutenNuts
Product details
- Quantity
- 400 g
- Labels & certifications
- Green DotMade in Italy
- Sold in
- France
- Barcode
- 3580281040119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux fruits secs et au citron?
Couscous aux fruits secs et au citron contains 359 kcal per 100 g.
How much sugar is in Couscous aux fruits secs et au citron?
Couscous aux fruits secs et au citron has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous aux fruits secs et au citron healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous aux fruits secs et au citron vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous aux fruits secs et au citron contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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