Кускус by tiradell

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Кускус

by tiradell 400 г in Couscous Barcode 4056489692133
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Кускус by tiradell provides 361 kcal per 100 g, with 2.3 g of sugars and 10.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 400 г pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 279 +29%
Total fat 1.2 g 2.4 −50%
Saturated fat 0.2 g 0.6 −64%
Carbohydrates 75.2 g 52.8 +42%
Total sugars 2.3 g 2.6 −13%
Protein 10.8 g 9.7 +11%
Salt 0 g 0.5 −98%

Category average across 176 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 15%
Sugars higher 47%
Salt lower 31%
Saturated fat lower 20%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% пшенично брашно, вода,

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400 г
Sold in
Bulgaria
Barcode
4056489692133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кускус?

Кускус contains 361 kcal per 100 g.

How much sugar is in Кускус?

Кускус has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кускус healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Кускус vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Кускус contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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