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Makaron gryczany rurki

by tiradell 400 g in Gluten-free pasta Barcode 20981129

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Very good nutritional quality

Unknown

Makaron gryczany rurki by tiradell provides 214 kcal per 100 g, with 0.6 g of sugars and 6.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gluten-free pasta category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat

2.7 g · Low

Saturated fat

0.8 g · Low

Sugars

0.6 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	214 kcal	321 kcal		320 −33%
Total fat	2.7 g	4.1 g	5%	2.1 +26%
Saturated fat	0.8 g	1.2 g	6%	0.4 +89%
Carbohydrates	39 g	58.5 g	21%	62.9 −38%
Total sugars	0.6 g	0.9 g		1.4 −57%
Added sugars	0 g	0 g	0%	0 −100%
Dietary fiber	3 g	4.5 g	16%	4.7 −37%
Protein	6.8 g	10.2 g	20%	10.7 −37%
Salt	0 g	0 g		0.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 292 Gluten-free pasta products on Foodmetria.

Compared with other gluten-free pasta

Calories

lower 12%

Sugars

lower 34%

Salt

lower 39%

Saturated fat

higher 14%

Protein

top 68%

Fiber

top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka gryczana pełnoziarnista. Produkt może zawierać gluten pszenny i jaja.

May contain traces: EggsGluten

Product details

Quantity: 400 g
Serving size: 150g
Sold in: Poland
Barcode: 20981129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makaron gryczany rurki?

Makaron gryczany rurki contains 214 kcal per 100 g and about 321 kcal per serving (150g).

How much sugar is in Makaron gryczany rurki?

Makaron gryczany rurki has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makaron gryczany rurki healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Makaron gryczany rurki contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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