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Couscous volaille et merguez
Couscous volaille et merguez by Marque Repère provides 130 kcal per 100 g, with 1.8 g of sugars and 8.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category and comes in a 980g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 326g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 424 kcal | 278 −53% | |
| Total fat | 2.9 g | 9.5 g | 12% | 2.4 +20% |
| Saturated fat | 1.2 g | 3.9 g | 20% | 0.6 +117% |
| Carbohydrates | 17 g | 55.4 g | 20% | 52.7 −68% |
| Total sugars | 1.8 g | 5.9 g | 2.6 −32% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.2 −77% |
| Dietary fiber | 1.8 g | 5.9 g | 21% | 3.8 −53% |
| Protein | 8.1 g | 26.4 g | 53% | 9.7 −17% |
| Salt | 0.7 g | 2.3 g | 0.5 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 boite de garniture 800g : eau, morceaux de cuisse de poulet non désossés* 25%, carottes 10%, courgettes 6,7%, navets 6,1%, merguez précuites 4,5% (viande et gras de bœuf*, viande et gras de mouton**, eau, épices, ail, sel, dextrose, sirop de glucose, arômes naturels), pois chiches réhydratés 4,3%, triple concentré de tomates, oignons 2,9%, poivrons rouges et verts 2,1%, sel, épices et plantes aromatiques (dont _céleri_), épaississants : gomme guar, farine de graines de caroubes, arômes (*Origine UE, **Origine UE et hors UE) 1 coupelle de semoule de _blé_ dur (_gluten_) précuite 180g 1 sachet d'assaisonnement : piment doux, poivre, carvi, ail, coriandre
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 980g
- Serving size
- 326g
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3564700449608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous volaille et merguez?
Couscous volaille et merguez contains 130 kcal per 100 g and about 424 kcal per serving (326g).
How much sugar is in Couscous volaille et merguez?
Couscous volaille et merguez has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous volaille et merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous volaille et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous volaille et merguez contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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