Couscous from barley by Bia

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Couscous from barley

by Bia in Cereals and their products Barcode 8011033152118
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Couscous from barley by Bia provides 337 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 389 −13%
Total fat 1.9 g 7.8 −76%
Saturated fat 0.6 g 1.6 −63%
Carbohydrates 63 g 69.5 −9%
Total sugars 2.9 g 17.7 −84%
Protein 12 g 10.3 +17%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 13%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 46%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Germany
Barcode
8011033152118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous from barley?

Couscous from barley contains 337 kcal per 100 g.

How much sugar is in Couscous from barley?

Couscous from barley has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous from barley healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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