Cous cous di ceci e lenticchie rosse

by Bia in Cereals and their products Barcode 8011033182825
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Cous cous di ceci e lenticchie rosse by Bia provides 348 kcal per 100 g, with 1.8 g of sugars and 23 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 389 −11%
Total fat 3.6 g 7.8 −54%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 49 g 69.5 −29%
Total sugars 1.8 g 17.7 −90%
Dietary fiber 14 g 7.7 +81%
Protein 23 g 10.3 +124%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 17%
Sugars lower 21%
Saturated fat higher 47%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU Organic
Sold in
Italy
Barcode
8011033182825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous di ceci e lenticchie rosse?

Cous cous di ceci e lenticchie rosse contains 348 kcal per 100 g.

How much sugar is in Cous cous di ceci e lenticchie rosse?

Cous cous di ceci e lenticchie rosse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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