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Cous cous di ceci e lenticchie rosse
Cous cous di ceci e lenticchie rosse by Bia provides 348 kcal per 100 g, with 1.8 g of sugars and 23 g of protein. That is 90% less sugar than the average product in this category. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 389 −11% |
| Total fat | 3.6 g | 7.8 −54% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 49 g | 69.5 −29% |
| Total sugars | 1.8 g | 17.7 −90% |
| Dietary fiber | 14 g | 7.7 +81% |
| Protein | 23 g | 10.3 +124% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- Italy
- Barcode
- 8011033182825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous di ceci e lenticchie rosse?
Cous cous di ceci e lenticchie rosse contains 348 kcal per 100 g.
How much sugar is in Cous cous di ceci e lenticchie rosse?
Cous cous di ceci e lenticchie rosse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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