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Croquetas de bacalao
Croquetas de bacalao by Terra i tast provides 252 kcal per 100 g, with 3.1 g of sugars and 8.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category and comes in a 280 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 71 kcal | 214 +18% | |
| Total fat | 16 g | 4.5 g | 6% | 9.6 +68% |
| Saturated fat | 5 g | 1.4 g | 7% | 6.3 −21% |
| Carbohydrates | 18 g | 5 g | 2% | 22.2 −19% |
| Total sugars | 3.1 g | 0.9 g | 6 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 1.1 +51% |
| Protein | 8.6 g | 2.4 g | 5% | 9.3 −7% |
| Salt | 0.8 g | 0.2 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised milk, desalted cod (24%) (cod (Gadus morhua) (fish), water and salt), breadcrumb coating mixture [breadcrumbs (wheat flour (gluten), red pepper, salt and yeast), sunflower vegetable oil, salt and yeast extract mixture (yeast extract, salt and sunflower vegetable oil)], double cream (cream (milk) and stabiliser (carrageenan)), wheat flour (gluten), water, margarine [coconut vegetable fat, sunflower vegetable oil, water, salt, emulsifiers (monoglycerides of fatty acids, diglycerides of fatty acids and lecithins), acidity regulator (citric acid), preservative (sorbic acid) and antioxidants (ascorbyl palmitate and tocopherol-rich extract)], sunflower vegetable oil, stabilisers (hydroxypropyl methyl cellulose, xanthan gum, guar gum and carrageenan), preservative (potassium sorbate), garlic paste (garlic, salt, acidulant (lactic acid) and antioxidant (citric acid)), thickener (methyl cellulose), salt and parsley.
- Allergens
- FishGlutenMilk
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 28 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8422410399901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de bacalao?
Croquetas de bacalao contains 252 kcal per 100 g and about 71 kcal per serving (28 g).
How much sugar is in Croquetas de bacalao?
Croquetas de bacalao has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de bacalao healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de bacalao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de bacalao contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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