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Croquetas de jamón curado
Croquetas de jamón curado by CRF Selección provides 185 kcal per 100 g, with 2.8 g of sugars and 8.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Croquetas category and comes in a 300 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 214 −14% |
| Total fat | 5.8 g | 9.6 −39% |
| Saturated fat | 1.9 g | 6.3 −70% |
| Carbohydrates | 25 g | 22.2 +13% |
| Total sugars | 2.8 g | 6 −53% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.4 g | 1.1 −64% |
| Protein | 8.1 g | 9.3 −12% |
| Salt | 0.8 g | 1.3 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche cruda, harina de trigo , jamon curado (15%)[jamon de cerdo, sal, conservadores ( nitrito de sodio, nitrato potasico), antioxidante (ascorbato de sodio)] pan rallado (harina de trigo, agua y levadura), aceite de girasol y sal. Contiene leche y gluten (trigo).
- Allergens
- GlutenMilk
- May contain traces
- None
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8431876224146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de jamón curado?
Croquetas de jamón curado contains 185 kcal per 100 g.
How much sugar is in Croquetas de jamón curado?
Croquetas de jamón curado has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de jamón curado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de jamón curado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de jamón curado contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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