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Croquetas cocido
Croquetas cocido by Carrefour provides 213 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 214 |
| Total fat | 10 g | 9.6 +5% |
| Saturated fat | 4.7 g | 6.3 −25% |
| Carbohydrates | 17 g | 22.2 −23% |
| Total sugars | 1.7 g | 6 −72% |
| Added sugars | 0.7 g | 0.9 −20% |
| Dietary fiber | 0.9 g | 1.1 −20% |
| Protein | 12 g | 9.3 +30% |
| Salt | 0.9 g | 1.3 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne De Pollo (46%), Carne De Cerdo (10,5%), Pan Rallado (Harina De Trigo, Levadura, Sal, Dextrosa, Cacao En Polvo), Producto Lacteo Reconstituido (Lactosa, Gasa Lactea, Proteinas De La Leche), Mantequilla, Cebolla, Harina De Trigo, Almidón De Maiz, Jamón Serrano 2,3%(Carne De Cerdo, Sal, Azucar, Conservadores: Nitrito Sódico , Nitrato Potasico , Antioxidante: Ascorbato Sodico), Almidón Modificado De Maiz, Sal, Vino Blanco, Zanahoria, Aceite De Girasol, Apio, Puerros , Aroma
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8431876049817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas cocido?
Croquetas cocido contains 213 kcal per 100 g.
How much sugar is in Croquetas cocido?
Croquetas cocido has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas cocido healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas cocido vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas cocido contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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