Croquetas de pollo Monissa vs Croquetas de bacalao
Overall, Croquetas de pollo Monissa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croquetas de pollo Monissa | Croquetas de bacalao |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 252 kcal |
| Fat | 7.3 g | 16 g |
| Saturated fat | 1.1 g | 5 g |
| Sugars | 4.1 g | 3.1 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | — | 1.7 g |
| Protein | 6.2 g | 8.6 g |
| Additives | 1 | 14 |
| Allergens | Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquetas de pollo Monissa has 28% fewer calories (181 kcal vs 252 kcal).
- Croquetas de pollo Monissa has 54% less fat (7.3 g vs 16 g).
- Croquetas de pollo Monissa has 78% less saturated fat (1.1 g vs 5 g).
- Croquetas de bacalao has 24% less sugar (3.1 g vs 4.1 g).
- Croquetas de bacalao has 28% more protein (8.6 g vs 6.2 g).
- Only Croquetas de bacalao lists: Fish, Milk.
Ingredients
Croquetas de pollo Monissa
Agua, 17% carne de pollo, harina de trigo, pan rallado suero lácteo, aceite de girasol, almidón de maíz, sal, aromas, aromas de humo, estabilizante: carragenanos
Croquetas de bacalao
Pasteurised milk, desalted cod (24%) (cod (Gadus morhua) (fish), water and salt), breadcrumb coating mixture [breadcrumbs (wheat flour (gluten), red pepper, salt and yeast), sunflower vegetable oil, salt and yeast extract mixture (yeast extract, salt and sunflower vegetable oil)], double cream (cream (milk) and stabiliser (carrageenan)), wheat flour (gluten), water, margarine [coconut vegetable fat, sunflower vegetable oil, water, salt, emulsifiers (monoglycerides of fatty acids, diglycerides of fatty acids and lecithins), acidity regulator (citric acid), preservative (sorbic acid) and antioxidants (ascorbyl palmitate and tocopherol-rich extract)], sunflower vegetable oil, stabilisers (hydroxypropyl methyl cellulose, xanthan gum, guar gum and carrageenan), preservative (potassium sorbate), garlic paste (garlic, salt, acidulant (lactic acid) and antioxidant (citric acid)), thickener (methyl cellulose), salt and parsley.
FAQ
Which is healthier: Croquetas de pollo Monissa or Croquetas de bacalao?
Overall, Croquetas de pollo Monissa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquetas de pollo Monissa has fewer calories: 181 kcal versus 252 kcal per 100 g.
Which has less sugar?
Croquetas de bacalao has less sugar: 3.1 g versus 4.1 g per 100 g.