Croquetas de pollo Monissa vs Croqueta De Jamon
Overall, Croquetas de pollo Monissa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croquetas de pollo Monissa | Croqueta De Jamon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 196 kcal |
| Fat | 7.3 g | 8.3 g |
| Saturated fat | 1.1 g | 1.8 g |
| Sugars | 4.1 g | 4.9 g |
| Salt | 0.7 g | 1 g |
| Fiber | — | 0.8 g |
| Protein | 6.2 g | 6.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquetas de pollo Monissa has 12% less fat (7.3 g vs 8.3 g).
- Croquetas de pollo Monissa has 39% less saturated fat (1.1 g vs 1.8 g).
- Croquetas de pollo Monissa has 16% less sugar (4.1 g vs 4.9 g).
- Only Croqueta De Jamon lists: Milk.
Ingredients
Croquetas de pollo Monissa
Agua, 17% carne de pollo, harina de trigo, pan rallado suero lácteo, aceite de girasol, almidón de maíz, sal, aromas, aromas de humo, estabilizante: carragenanos
Croqueta De Jamon
Agua, harina de trigo, jamón curado (11%) (jamón, sal, dextrosa, conservadores (nitrito sódico, nitrato de potasio)), pan rallado (harina de trigo, agua, sal y levadura), cebolla, aceite de girasol, leche pasteurizada, almidón de trigo, carne de cerdo (2%), grasa animal, sal, aroma, vinagre de vino, especias.
FAQ
Which is healthier: Croquetas de pollo Monissa or Croqueta De Jamon?
Overall, Croquetas de pollo Monissa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquetas de pollo Monissa has fewer calories: 181 kcal versus 196 kcal per 100 g.
Which has less sugar?
Croquetas de pollo Monissa has less sugar: 4.1 g versus 4.9 g per 100 g.