Crepe Blé Oignon Roti Paratha (5P. )

by Spring Home in Paratha Barcode 8888003653209
Bad nutritional quality
Ultra-processed food

Crepe Blé Oignon Roti Paratha (5P. ) by Spring Home provides 213 kcal per 100 g, with 3.1 g of sugars and 4.2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paratha category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.8 g · High
Sugars
3.1 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Piece (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 139 kcal 297 −28%
Total fat 11 g 7.2 g 9% 12.1 −9%
Saturated fat 7.8 g 5.1 g 26% 4.8 +64%
Carbohydrates 24 g 15.6 g 6% 39.6 −39%
Total sugars 3.1 g 2 g 2.3 +36%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.3 g 1% 3.9 −87%
Protein 4.2 g 2.7 g 5% 6.4 −34%
Salt 4.7 g 3.1 g 1.3 +250%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Paratha products on Foodmetria.

Compared with other paratha

Calories lower 11%
Sugars higher 32%
Salt higher 6%
Saturated fat higher 21%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de Eau, Margarine Végétal[HuiIe de palme, Eau, Sel, Emulsifiant(E471 , E475), Arôme de Romarin Naturel, Aroma de Beurre], Oignon(5%), Su?e, Sel, Agent de Levage [E500(ïl), E170(l), E450(i), Amidon de Maïs, E341 Conditions de stockage: Garder congelé à - 180C Produit de: Singapour

May contain palm oil

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Piece (65 g)
Sold in
France
Barcode
8888003653209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crepe Blé Oignon Roti Paratha (5P. )?

Crepe Blé Oignon Roti Paratha (5P. ) contains 213 kcal per 100 g and about 139 kcal per serving (1 Piece (65 g)).

How much sugar is in Crepe Blé Oignon Roti Paratha (5P. )?

Crepe Blé Oignon Roti Paratha (5P. ) has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crepe Blé Oignon Roti Paratha (5P. ) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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