Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
b NOVA 3 Pain de seigle aux graines germées
232
kcal
7.1
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Chleb żytni razowy
196
kcal
1.5
Fat g
1.7
Sugar g
2.3
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Pane di segale
219
kcal
1.2
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Vollkorn-Sonnenblumenbrot
231
kcal
7.8
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 7 g protein
b NOVA 4 Bondlimpa
73
kcal
3.4
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Pain noir de seigle complet
200
kcal
1.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
b NOVA 3 Delba Whole Grain Rye Bread
199
kcal
1.4
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
a NOVA 3 Sonnenblumenbrot
256
kcal
8
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 8.5 g protein
b NOVA 3 Pan de Centeno
265
kcal
1.2
Fat g
2
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Roggenvollkornbrot
189
kcal
1.4
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Bon Ap' - Le Pain au Seigle
222
kcal
1.5
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 7 g protein
a NOVA 3 Pane di segale
190
kcal
1.6
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 3 Rågbröd
190
kcal
1.4
Fat g
5.1
Sugar g
0.7
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Pain au seigle
252
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Whole Grain Wholemeal Bread
198
kcal
1.2
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
b NOVA 3 Ruispalat
270
kcal
1.3
Fat g
12
Sugar g
1
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Harry Sonnenkern
229
kcal
6.9
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Brot Roggen vollkorn
181
kcal
1.2
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
c NOVA 3 Roggen Pur Weckerl
221
kcal
0.8
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 4.7 g protein
c NOVA 3 Pain complet de Seigle
286
kcal
1.8
Fat g
0.9
Sugar g
2.6
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Pumpernickel
200
kcal
1.3
Fat g
6.1
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
e NOVA 4 Reissumies chilikana eväsleipä
276
kcal
17
Fat g
2.5
Sugar g
3.5
Salt g
per 100 g · 10 g protein
b NOVA 3 Ohut 100% ruis Jäärä
204
kcal
1.2
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Pâine mândria brutarului
226
kcal
2.3
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein