Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
b NOVA 3 Pain moulé seigle
300
kcal
1.5
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Pain au seigle
241
kcal
0.8
Fat g
11
Sugar g
1.6
Salt g
per 100 g · 7.8 g protein
b NOVA 3 Sonnenblumen Brot
234
kcal
5.4
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Pan de centeno y multicereales
209
kcal
1.7
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Svensk Rågkaka
263
kcal
3.4
Fat g
9.5
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
a NOVA 3 Pa Alemany De Sègol I Multicereals Eco Veritas 500G
189
kcal
1.6
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 5 g protein
c NOVA 4 Roggenbrot Borodinskij
308
kcal
8.4
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Pain de seigle
251
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.2 g protein
b NOVA 3 Pumpernickel
205
kcal
0.3
Fat g
6.5
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
a NOVA 3 Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116
197
kcal
4
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Pumpernickel
190
kcal
1.2
Fat g
7.8
Sugar g
1.4
Salt g
per 100 g · 5 g protein
d NOVA 4 Schwarzbierbrot 750g (Roggenmischbrot 63/37)
242
kcal
2
Fat g
2.8
Sugar g
1.6
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Eiweißbrot mit Sojaschrot
238
kcal
8.9
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 20 g protein
b NOVA 3 Pain pumpernickel bio
204
kcal
1.5
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 4.7 g protein
a NOVA 3 Dark rye
342
kcal
1.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Pain de seigle
240
kcal
2.5
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
b NOVA 4 Økologiske surdejsboller
271
kcal
6.2
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Gott Gräddat
257
kcal
2.3
Fat g
7.5
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Pain de seigle égrugé
197
kcal
2.2
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
b NOVA 3 Kartoffelbrot
215
kcal
1.4
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 7 g protein
b NOVA 3 Roggen in Scheiben
197
kcal
1.1
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 6.2 g protein
a NOVA 4 Segale Pane Rustico
215
kcal
1.1
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 7.5 g protein
a NOVA 3 The good - Coarse sunflower
234
kcal
6.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
c NOVA 3 JA! BIO Roggenbrot
214
kcal
0.7
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 4.6 g protein