Roggen in Scheiben

by BioBackHaus 500g in Rye breads Barcode 4260147460631
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Roggen in Scheiben by BioBackHaus provides 197 kcal per 100 g, with 0.7 g of sugars and 6.2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 83 kcal 235 −16%
Total fat 1.1 g 0.5 g 1% 2.6 −57%
Saturated fat 0.5 g 0.2 g 1% 0.4 +26%
Carbohydrates 40 g 16.8 g 6% 42.1 −5%
Total sugars 0.7 g 0.3 g 3.4 −80%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 9.2 g 3.9 g 14% 8.4 +10%
Protein 6.2 g 2.6 g 5% 7.4 −17%
Salt 1.6 g 0.7 g 1.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 16%
Sugars lower 8%
Salt higher 10%
Saturated fat higher 27%
Protein top 64%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl*, Wasser, Natursauerteig* (Roggenvollkornmehl*, Roggenmehl Type 1150*, Wasser), Meersalz, gequetschte Roggenkörner* (Verzierung)

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500g
Serving size
42g
Labels & certifications
OrganicBioland
Sold in
Germany
Barcode
4260147460631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen in Scheiben?

Roggen in Scheiben contains 197 kcal per 100 g and about 83 kcal per serving (42g).

How much sugar is in Roggen in Scheiben?

Roggen in Scheiben has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen in Scheiben healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roggen in Scheiben contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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