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Pan de centeno y multicereales
Pan alemán de centeno multicereal
Pan de centeno y multicereales by Veritas provides 209 kcal per 100 g, with 4 g of sugars and 6.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 235 −11% |
| Total fat | 1.7 g | 2.6 −34% |
| Saturated fat | 0.2 g | 0.4 −49% |
| Carbohydrates | 38 g | 42.1 −10% |
| Total sugars | 4 g | 3.4 +17% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.8 g | 8.4 +5% |
| Protein | 6.2 g | 7.4 −17% |
| Salt | 0.9 g | 1.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trigo - espelta (55%): Trigo espelta integral triturado (51%), harina de trigo espelta integral (4%). Agua, centeno integral triturado (6%), masa fermentada natural, levadura, sal.
- Allergens
- Gluten
- May contain traces
- Lupin
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianVeganNo colorings
- Sold in
- Spain
- Barcode
- 8435173001080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de centeno y multicereales?
Pan de centeno y multicereales contains 209 kcal per 100 g.
How much sugar is in Pan de centeno y multicereales?
Pan de centeno y multicereales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de centeno y multicereales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan de centeno y multicereales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan de centeno y multicereales contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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