The good - Coarse sunflower

by Schulstad 1080 g in Rye breads Barcode 5701205008314
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

The good - Coarse sunflower by Schulstad provides 234 kcal per 100 g, with 2 g of sugars and 6.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 1080 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 235
Total fat 6.9 g 2.6 +169%
Saturated fat 0.8 g 0.4 +102%
Carbohydrates 32 g 42.1 −24%
Total sugars 2 g 3.4 −42%
Added sugars 0 g 0.8 −100%
Dietary fiber 8.8 g 8.4 +5%
Protein 6.6 g 7.4 −11%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 41%
Sugars lower 34%
Salt lower 37%
Saturated fat higher 11%
Protein top 58%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vand, rugkerner 25%, rugsurdej 18% (fuldkornsrugmel 9%, vand, surdejskultur), sigtet rugmel, solsikkekerner 7%, hørfrø 4%, bygmaltekstrakt, salt tilsat jod, eddike, gær, tørret rugsurdej (fuldkornsrugmel 1%, surdejskultur), rapsolie, sirup, enzymer (hvede), bygmaltmel. Produktet indeholder 34 gram fuldkorn pr. 100 gram.

Palm oil free
Allergens
Gluten

Product details

Quantity
1080 g
Labels & certifications
Keyhole
Sold in
Denmark, France
Barcode
5701205008314

Prices reported by shoppers

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Frequently asked questions

How many calories are in The good - Coarse sunflower?

The good - Coarse sunflower contains 234 kcal per 100 g.

How much sugar is in The good - Coarse sunflower?

The good - Coarse sunflower has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The good - Coarse sunflower healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The good - Coarse sunflower contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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