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Fanø Rugbrød
Fanø Rugbrød by Schulstad provides 331 kcal per 100 g, with 4.6 g of sugars and 6.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Danish style rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 133 kcal | 235 +41% | |
| Total fat | 10 g | 4 g | 5% | 3.4 +195% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.3 +197% |
| Carbohydrates | 36 g | 14.4 g | 5% | 39.6 −9% |
| Total sugars | 4.6 g | 1.8 g | 4.4 +5% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 8.9 g | 3.6 g | 13% | 8 +11% |
| Protein | 6.4 g | 2.6 g | 5% | 6.2 |
| Salt | 1.3 g | 0.5 g | 1.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Danish style rye breads products on Foodmetria.
Compared with other danish style rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vand, sigtet rugmel 26%, fuldkornsrugmel 12%, solsikkekerner 12%, rugkerner 10%, bygmaltekstrakt, sirup, sukker, salt tilsat jod, havtornpuré 1,2%, eddike, gær, græskarkerner, rapsolie, sort peber, bygmaltmel, enzymer (hvede), surdejskultur.
- Allergens
- Gluten
Product details
- Serving size
- 40 g
- Sold in
- Denmark
- Barcode
- 5701205009939
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fanø Rugbrød?
Fanø Rugbrød contains 331 kcal per 100 g and about 133 kcal per serving (40 g).
How much sugar is in Fanø Rugbrød?
Fanø Rugbrød has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fanø Rugbrød healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fanø Rugbrød contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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