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Rugbrød
Rugbrød by REMA 1000 provides 200 kcal per 100 g, with 2.9 g of sugars and 5.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Danish style rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 110 kcal | 235 −15% | |
| Total fat | 1.5 g | 0.8 g | 1% | 3.4 −57% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −46% |
| Carbohydrates | 38.2 g | 21 g | 8% | 39.6 |
| Total sugars | 2.9 g | 1.6 g | 4.4 −33% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 8.9 g | 4.9 g | 18% | 8 +12% |
| Protein | 5.6 g | 3.1 g | 6% | 6.2 −9% |
| Salt | 2.8 g | 1.6 g | 1.1 +160% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Danish style rye breads products on Foodmetria.
Compared with other danish style rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MØRKT RUGBRØL Med 56 % fuldkorn, NETTOVÆGT: 500 g ANTAL: Ca, 9 skiver, VAREFAKTA KONTROLLERET BE U Ab er VK 38128 Pr Ke INGREDIENSER: 42% fuldkornsrugmel, 31% surdej (vand, fuldkornsrugmel), 21 % vand, hvedemel, rugsigtemel, brun sirup (sukkersirup, salt), salt tilsat jod, tørret surdej (fuldkorns - rugmel, surdejskultur), eddike, rugfibre, gær, NÆRINGSINDHOLD PR, 100 g: fo 0 a F fu PR, SKIVE*: k Energi 823 kJ 465 kJ P (
- Allergens
- Gluten
Product details
- Serving size
- 55 g
- Sold in
- United States
- Barcode
- 5705830015990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rugbrød?
Rugbrød contains 200 kcal per 100 g and about 110 kcal per serving (55 g).
How much sugar is in Rugbrød?
Rugbrød has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rugbrød healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rugbrød contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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