Osötat Fullkorn

by Södervidinge 700 g in Danish style rye breads Barcode 7391737003574
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Osötat Fullkorn by Södervidinge provides 240 kcal per 100 g, with 3.5 g of sugars and 7.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Danish style rye breads category and comes in a 700 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 235
Total fat 4.5 g 3.4 +33%
Saturated fat 0.5 g 0.3 +49%
Carbohydrates 39 g 39.6
Total sugars 3.5 g 4.4 −20%
Added sugars 0 g 1.7 −100%
Dietary fiber 7 g 8 −12%
Protein 7.5 g 6.2 +21%
Salt 1 g 1.1 −8%

Category average across 9 Danish style rye breads products on Foodmetria.

Compared with other danish style rye breads

Calories higher 33%
Sugars higher 44%
Salt lower 33%
Saturated fat higher 37%
Protein top 22%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, fullkornsmjöl av _råg_ (15%), surdeg av _fullkornsråg_ (14%), _rågkärnor_ (13%), _vetemjöl_, solroskärnor (4%), _durumkärnor_, vört av _korn_, sirap, linfrö (1%), salt, rapsolja, _kornmalt_, jäst, _vetegluten_.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
None

Product details

Quantity
700 g
Labels & certifications
source of fibreHigh fibresKeyholeNo sweeteners addedwhole grain
Sold in
Sweden
Barcode
7391737003574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Osötat Fullkorn?

Osötat Fullkorn contains 240 kcal per 100 g.

How much sugar is in Osötat Fullkorn?

Osötat Fullkorn has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Osötat Fullkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Osötat Fullkorn contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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