Signaturbrød Gillelejehavn vs Osötat Fullkorn
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Signaturbrød Gillelejehavn | Osötat Fullkorn |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 214 kcal | 240 kcal |
| Fat | 4.7 g | 4.5 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 2 g | 3.5 g |
| Salt | 1.6 g | 1 g |
| Fiber | 9 g | 7 g |
| Protein | 6.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Signaturbrød Gillelejehavn has 11% fewer calories (214 kcal vs 240 kcal).
- Signaturbrød Gillelejehavn has 43% less sugar (2 g vs 3.5 g).
- Osötat Fullkorn has 38% less salt (1 g vs 1.6 g).
- Signaturbrød Gillelejehavn has 22% more fiber (9 g vs 7 g).
- Osötat Fullkorn has 15% more protein (7.5 g vs 6.4 g).
- Osötat Fullkorn has the better Nutri-Score.
- Signaturbrød Gillelejehavn is less processed (lower NOVA group).
Ingredients
Signaturbrød Gillelejehavn
Vand, _rugkerner_, _fuldkornsrugmel_ 20%, poppede durumkerner (_hvede_) 6%, solsikkekerner, _bygmaltekstrakt_, hørfrø, salt tilsat jod, gær, eddike, sigtet _rugmel_, rapsolie, solsikkeolie, _bygmaltmel_, enzymer (_hvede_), surdejskultur.
Osötat Fullkorn
Vatten, fullkornsmjöl av _råg_ (15%), surdeg av _fullkornsråg_ (14%), _rågkärnor_ (13%), _vetemjöl_, solroskärnor (4%), _durumkärnor_, vört av _korn_, sirap, linfrö (1%), salt, rapsolja, _kornmalt_, jäst, _vetegluten_.
FAQ
Which is healthier: Signaturbrød Gillelejehavn or Osötat Fullkorn?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Signaturbrød Gillelejehavn has fewer calories: 214 kcal versus 240 kcal per 100 g.
Which has less sugar?
Signaturbrød Gillelejehavn has less sugar: 2 g versus 3.5 g per 100 g.