Signaturbrød Gillelejehavn vs Skärgårdsbröd
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Signaturbrød Gillelejehavn | Skärgårdsbröd |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 214 kcal | 320 kcal |
| Fat | 4.7 g | 5.4 g |
| Saturated fat | 0.6 g | — |
| Sugars | 2 g | 12.6 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 9 g | 11.4 g |
| Protein | 6.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Signaturbrød Gillelejehavn has 33% fewer calories (214 kcal vs 320 kcal).
- Signaturbrød Gillelejehavn has 13% less fat (4.7 g vs 5.4 g).
- Signaturbrød Gillelejehavn has 84% less sugar (2 g vs 12.6 g).
- Skärgårdsbröd has 31% less salt (1.1 g vs 1.6 g).
- Skärgårdsbröd has 21% more fiber (11.4 g vs 9 g).
- Skärgårdsbröd has 15% more protein (7.5 g vs 6.4 g).
Ingredients
Signaturbrød Gillelejehavn
Vand, _rugkerner_, _fuldkornsrugmel_ 20%, poppede durumkerner (_hvede_) 6%, solsikkekerner, _bygmaltekstrakt_, hørfrø, salt tilsat jod, gær, eddike, sigtet _rugmel_, rapsolie, solsikkeolie, _bygmaltmel_, enzymer (_hvede_), surdejskultur.
Skärgårdsbröd
Fullkornsrågmjöl, vatten, sirap, vetemjöl, rågmaltmjöl, rypsolja, fullkornsrågkross, havreflingor, salt, jäst.
FAQ
Which is healthier: Signaturbrød Gillelejehavn or Skärgårdsbröd?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Signaturbrød Gillelejehavn has fewer calories: 214 kcal versus 320 kcal per 100 g.
Which has less sugar?
Signaturbrød Gillelejehavn has less sugar: 2 g versus 12.6 g per 100 g.