Svensk Rågkaka

by Lidl Matriket 900 g in Rye breads Barcode 4056489670414
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Svensk Rågkaka by Lidl Matriket provides 263 kcal per 100 g, with 9.5 g of sugars and 6.2 g of protein. That is 177% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 900 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
9.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 79 kcal 235 +12%
Total fat 3.4 g 1 g 1% 2.6 +32%
Saturated fat 0.5 g 0.2 g 1% 0.4 +26%
Carbohydrates 50.3 g 15.1 g 5% 42.1 +20%
Total sugars 9.5 g 2.9 g 3.4 +177%
Added sugars 2.3 g 0.7 g 1% 0.8 +168%
Dietary fiber 2.9 g 0.9 g 3% 8.4 −65%
Protein 6.2 g 1.9 g 4% 7.4 −17%
Salt 0.8 g 0.2 g 1.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 20%
Sugars higher 4%
Salt lower 10%
Saturated fat higher 27%
Protein top 64%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

34 % vetemjöl, vatten, 21% siktat rågmjöl, sirap, skållat havremjöl, socker, jäst, rapsolja, 0,8 % fermenterat vetemjöl, ättika, salt, bakpulver (ammoniumkarbonater), emulgeringsmedel (vegetabilisk mono - och diglycerider av fettsyror), kornmalt, mjölbehandlingsmedel (askorbinsyra).

May contain palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g
Serving size
30 g
Sold in
Sweden
Barcode
4056489670414

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Svensk Rågkaka?

Svensk Rågkaka contains 263 kcal per 100 g and about 79 kcal per serving (30 g).

How much sugar is in Svensk Rågkaka?

Svensk Rågkaka has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Svensk Rågkaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Svensk Rågkaka contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Svensk Rågkaka? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rye breads

View all →

More from Lidl Matriket

View all →